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office hours 

MONDAY-THURSDAY
5AM-10AM/3PM-5:30PM
FRIDAY: 5AM-10AM

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TRAINING CENTER HOURS

24 HOURS A DAY 7 DAYS A WEEK

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CROSSFIT

MONDAY-THURSDAY
MORNINGS- 5AM, 6:30AM, 8AM
AFTERNOON- 3:30PM, 4:30PM, 5:30PM
FRIDAY- 5AM, 6:30AM, 8AM

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